PeakWatch: AI Personal Trainer 1.1.8

PeakWatch: AI Personal Trainer 1.1.8

One Hundred Bad Ideas Limited – Freeware – iOS
out of 15 votes
Latest Version
1.1.8
Safe to install
VERY GOOD User Rating

PeakWatch is a health data analysis tool that delves into metrics such as heart rate, heart rate variability (HRV), resting heart rate (RHR), sleep patterns, and respiratory rhythms. This information is used to assess your current recovery status and exercise levels, ultimately offering tailored exercise recommendations. The platform aims to help users understand their body better, strike a balance between daily life and physical activity, and reach their optimal performance levels.

  • Features of PeakWatch
    • Body Battery: An all-encompassing metric that combines data from Recovery, Sleep, Strain, and Stress to measure your energy levels throughout the day.
    • Body Recovery Tracking: Utilizes heart rate variability and resting heart rate analysis to determine your daily recovery status, assisting in deciding between exertion and rest.
    • Daily Exercise Monitoring and Recommendations: Offers real-time updates on cardiovascular load through continuous heart rate monitoring, as well as suggesting exercise intensity levels based on recovery status. This aids in preventing overtraining, reducing injury risks, and optimizing workout effectiveness.
    • Long-term Exercise Balance: Detailed trend analysis including colorful charts evaluates the reasonableness of your exercise regimen by assessing long and short-term exercise loads, weekly cardiovascular statistics, energy expenditure, heart rate patterns, and overall cardiovascular health data.
    • Exercise Analysis: In-depth post-workout interpretation featuring detailed breakdowns such as heart rate zone analytics, effort score calculations, aerobic and anaerobic assessments, cardiovascular fitness reviews, and impact analysis on heart rate variability (HRV).
    • Sleep Trend Insights: Visualizes various sleep metrics like sleep performance, stages, restoration evaluation, debt status, latency & efficiency trends, along with advanced data charts comprising HRV, heart rate dynamics, respiratory patterns, and blood oxygen levels during rest.
    • Multiple Watch Face Options: Easily monitor your physiological status at a glance through various watch face choices.

Contact Us
Email: [email protected]
We welcome your valuable suggestions as they are pivotal in our endeavor for continuous enhancement.

Subscription and Terms
PeakWatch can be accessed for free, with an optional upgrade to PeakWatch PRO through an auto-renewing subscription model. Users have the autonomy to adjust auto-renew settings within their Apple ID Account Settings.

Purchases of PRO subscriptions will be billed via your Apple ID upon purchase confirmation. Subscriptions renew monthly or yearly unless canceled at least 24 hours before the current period ends. Should you opt-out of renewal, your subscription remains active until the ongoing term concludes with no refund for unused periods.

PeakWatch interacts with HealthKit data exclusively processed locally on your device.

By completing your purchase:
You acknowledge the following:
Terms of Service
Privacy Policy

Disclaimer
PeakWatch offers information content exclusively and should not be construed as medical advice or treatment recommendations. Users are advised not to substitute professional medical consultations or decisions with information from this application. The platform's content is meant purely for general informational purposes regarding health and well-being without providing medical diagnoses or treatment solutions.

Overview

PeakWatch: AI Personal Trainer is a Freeware software in the category Home & Hobby developed by One Hundred Bad Ideas Limited.

The latest version of PeakWatch: AI Personal Trainer is 1.1.8, released on 09/04/2024. It was initially added to our database on 09/04/2024.

PeakWatch: AI Personal Trainer runs on the following operating systems: iOS.

Users of PeakWatch: AI Personal Trainer gave it a rating of 4 out of 5 stars.

Pros

  • Offers personalized workout plans based on user's goals and fitness level
  • Provides real-time feedback and coaching during workouts
  • Tracks progress and adjusts plans accordingly
  • Variety of workout options including strength training, cardio, yoga, and more
  • Accessible on multiple devices for convenience

Cons

  • Dependent on internet connection for seamless performance
  • Some users may prefer human interaction for coaching and motivation
  • Pricier compared to traditional gym memberships or personal trainers

Screenshots (Click to view larger)

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